Dear Students,
Please be kindly invited for today’s training session “Do I control my emotions or suppress them?”Date: October 20 (Thursday)
Time: 18:00 – 21:00
Language: Kazakh
Venue: Block 26 at Office 104.
During the session you will learn more about what is “emotion”, explore your own emotions, and how to manage them. Our physiologist Rakhat Diyanova will share with you how to cope with different negative emotions: stop being angry (if you are), prevent feeling sadness, melancholy, anxiety,
We look forward to having you in a good mood and happy after our session!
Please write to rakhat.diyanova@nu.edu.kz for preliminary registration.
Sincerely yours,
Health and Wellness Center